You're tired of fighting -
with your worries that keep you up at night, with your partner in a cycle that feels like a broken record, with yourself as you try your hardest to not fall back into that same pattern that keeps you stuck. You’re exhausted. You’ve tried everything you think might work. You feel desperate for a solution, an explanation, an epiphany to help you break through. The worst part is, you feel so alone - like you’re the only one struggling, like no one else understands.
Life doesn’t have to feel this way. There is a way to restore the connection, rest, and assurance you are looking for. You don’t have to go at it all by yourself.
I’ve worked with lots of women, men, queer folks, couples, and families who have been right where you are. Imagine a relief from your shame and self-deprecating thoughts. Envision a repaired relationship with your partner and the return of emotional closeness and safety. Picture yourself feeling secure in your identity regardless of what the people around you say or do. What if you were finally able to meet your anxiety, your addiction, your depression, or your grief with compassion instead of frustration?
There is a better way. Reach out for help. You deserve it and you are worth it. Contact me today to get started on your journey toward something different.
Rachel Bannert-Goddu
Mental Health and Relational Counseling